Evolve to Excel
A high-level, group fitness coaching program that incorporates my 3-Step Proven Process to get to your dream body & life in 90 days!
Does this sound like you?
Do you feel like you’ve been on a diet rollercoaster?
Are you struggling to get fit and stay fit? Like you’ve tried everything out there and nothing has gotten you the results.
Is your progress in the gym nonexistent? Do the workouts feel wrong?
Maybe you feel like you don’t recognize who you are anymore. Are you ready for a serious change that will actually last?
Are you willing to step outside of your comfort zone and achieve the lifestyle, mindset and body you’ve always wanted?
It’s Never Too Late To Start!
You’re done with the BS!
If this applies to you:
You’re tired of telling yourself you’re going to stick to a solid routine, but end up falling off a couple weeks later.
You’re to a point where you feel so uncomfortable in your skin and clothes, you’ve given up on dating.
Your confidence level is causing you to entertain toxic relationships and over indulge in weekend activities.
The workouts you do seem to be making you zero progress & you’re honestly super anxious every time you step into the gym.
What if I told you there’s a better way to overcome ALL of these things that are holding you back? Well, good news! There is a better way and a solution to the obstacles you’re facing.
Hi! Hannie B here,
I was the athletic girl in high school who constantly struggled with body image issues.
Looking back, I know I was not overweight at all, I was just taller before all the boys by 6th grade. From there, high school was tough.
I started taking diet supplements when I was 15 years old because I was so self conscious about the way I looked. This toxic trait carried over into my freshman year of college. However, I didn’t actually experience heavy weight issues until after my first year of school.
I gained the freshman 15 and then some. I found myself severely depressed and realized that I couldn’t go back to diet pills again.
Instead, I hired a fitness coach. This absolutely CHANGED my life. I lost 30 pounds and was educated on what a healthy, sustainable lifestyle looked like just from changing my nutrition habits.
After my transformation, I hired another coach to learn how to properly workout! The combination of the two sent me to places I never thought I’d experience.
I was FINALLY, feeling my best without the guilt and shame of a restrictive lifestyle. Years later, here we are. My goal is to walk you through my 3-step process to get you to your DREAM lifestyle in just 90 days!
This is what you want:
Feel sexy, comfortable & confident naked or in clothes
A solid plan that leads to progress & results
Doesn’t self-sabotage on the weekends
Creates balance not perfectionism
Has self-love & can attract good/healthy relationships
Not a diet, but a healthy relationship with food
A sustainable lifestyle that keeps the results
Evolve to Excel gives you that ⬆️
My 90 Day Coaching program is literally designed for YOU! I’ll teach you the habits, mindset and strategy to get you there AND stay there!
Nothing works for you when you try to lose weight [always on a strict diet/cleanse]
You lack control when it comes to eating habits [binging or not eating at all]
Struggling with feeling comfortable in your fave pair of jeans
The weekends usually through you off track
You focus on perfection, if you miss a workout the whole week is ruined & you start again next week
You find yourself attracting bad/toxic relationships
You experience anxiety when it comes to dinner dates
If you do see progress or weight loss, it comes right back + more
Your workouts are a mix of TikTok, Google and what your friend does
You stick to cardio because it’s easy and you think it will help you burn the calories you consumed, faster
This is for YOU if:
WHY Do You Need This?
There is NO MORE second guessing. You won’t be up all night googling the “how to,” instead I will be providing all the tools, tricks & tips to ensure you are 100% successful. Not only that, but I will be walking you through the entire process and be available to answer any questions throughout the entirety of the process. You WILL be successful.
“Coming into this program I was tired all the time & frustrated with myself for not doing anything aside drinking caffeine & taking a multivitamin to improve my energy levels or health. Before I was about to start I was starting to have doubts creep in regarding working out and changing up my relationship with food, what if I couldn't do it what if I lose motivation what if what if what if blah blah blah. From day 1 I had a support system that didn't let these doubts keep me down & before I knew it those doubts became a huge driving force in my success in the program thus far. I'm feeling better about my body, I have a healthy relationship with food, and my energy levels have greatly increased.”
— Ashley B.
Inside this 3-month group coaching program, you will receive:
Nutrition
Nutrition guide for education on nutritional balance + macro focused meal plans + grocery list
Customized plan specific to your body
Tools to reduce weekend sabotage
Properly track progress via app (optional)
$525.00 Value
Fitness
A 12 week workout plan tailored to your lifestyle
Built in workouts via app to track progress, teach form and rate workouts
Education on progressive overload, HIIT, warm-ups & stretches
$375.00 Value
Mindset
A 12 week faith-based, mindset journal to keep you motivated and on track (delivered to your door)
Mindset tasks to build your confidence and heal from toxic relationships
24/7 open communication group chat for sisterhood, encouragement & guidance
Weekly group Q+A coaching calls for accountability & support
$535.00 Value
The Evolve to Excel Group Coaching Program
Includes a total value of $1,435.00
But I understand the importance of being able to invest in your health without having to sacrifice living your life, so I am giving you the entire program for a fraction of the cost. So you can get started immediately.
FOOD🥞
No more cutting out your favorite foods for weight loss! I am going to teach you the beauty of balancing LIFE just through your food choices. Everyone's body is different & therefore has different requirements. We will walk you through the proper way to care for YOU specifically!
GAINS💪🏼
We are DONE feeling uncomfortable or ashamed in the gym. Women need to lift and workout just as much as men, if not MORE! When we lift, we feel empowered and unstoppable. I am going to teach you how to carry that confidence inside and outside of the gym, all while getting sexy AF.
MENTAL🤯
Health & fitness is so much MORE than protein and lifting. We need to practice good mental health. Your thoughts become your reality, so if you don't have control over your subconscious, you will give up. Together, we will uncover the truth about your self worth & teach you how to stay motivated!
Take the first step towards a healthier, more empowered you today! Join our community of like-minded, strong and determined women who are committed to transforming their lives. Start your journey now and unlock your full potential in just 90 days!
“I joined the program to increase my confidence, love myself more and the way I look. I've always struggled with body image and confidence as long as I can remember. I searched for years for something that would help me, I've tried endless diets and products that I thought would help but they were just a temporary fix. I've learned things from her that I didn't get from temporary fixes. She helped me gain confidence and knowledge. I've also done workouts that I would be terrified to do if I didn't have the assistance of a fitness coach. I can do squats and such without feeling like everyone is looking at me, because I don't care if they are. I'm a bad bitch ahah (thank you Hannah). I now know that I can continue my journey on my own with all of the things she has taught me. I love myself and I am learning to love my body.”
— Ashalay M.
Since you still haven’t clicked the button yet. Read this:
This program is designed so you will never have to diet again. You will create habits that fit your lifestyle and goals. This program will be a foundational tool that you will have for the rest of your life. Lastly, you will experience true freedom and discover your purpose while ultimately looking and feeling your best!
